Star Dust Co. – Groove & Glow
Star Dust Co. – Groove & Glow
Yoga, journaling, and mindful movement
Looking for a space to slow down, stretch your body, and reconnect with yourself?
This activation of Groove & Glow is a free, community-centered yoga and mindfulness experience. Designed for those who want to move intention and ease into a softer pace.
We’ll begin with a sound bath by Nah Nah followed by a guided yoga flow led by @planetdari, open to all levels, whether you’re brand new to yoga or returning to your mat. After the flow, we’ll have a closing sound bath and after, the space will remain open for a post-session cool down with optimal journaling prompts, light movement, and time to simply sit and be.
Black queer women (trans and cis), trans men, and nonbinary people are at the center of this space. Allies are welcome, and we ask that you enter with care, awareness, and respect for the community this experience is intended to hold.
This experience is especially for those who want something more intentional than a typical outing. There is no pressure to perform, just space to exist in your body.
To maintain the integrity of the session, doors will close promptly at 12:40 PM. Please plan to arrive early.
