What happens when strategy meets soul? How do you separate profession and purpose?

In this episode, Sesh is joined by Dr. Amal Babar—a leadership coach who helps people navigate the chaos of modern work without losing themselves in the process.

We explore the powerful links between personal peace and growth in ones profession, diving into the science of stress, the evolving role of HR, and how curiosity and play can rewire how we lead. We also unpack the impact of generational shifts on communication, and why reconnecting with yourself after major life changes isn’t just helpful- it is absolutely vital in today’s evolving workforce.

If you’ve ever wondered how to lead with more intention- or just how to stay sane while doing it- this one’s for you.