Lucia Harmeling, Body Attunement Dietitian & author of “Intuitively Full” opens up to Maggie & Meredith about her complicated relationship with food and how she came to overcome that difficult relationship by trusting her intuition. Lucia talks to Mags & Mere about tattoos, her career path, getting help with her disordered eating, how writing her book became another step in her recovery journey and how her first trimester was an affirmation of her recovery.
Resources mentioned in this episode:
- Book cover figure – Haley Bowen (www.haleybowen.com)
- Book graphic design – Stephanie Dubois (www.stephaniedubois.com)
- Eating Disorder Websites:Nationaleatingdisorders.org
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